Are you in control of your life or is something else in control of you?
Counselling involves talking to a trained professional about your difficulties, past or present, in a safe, non-judgmental, private and supportive environment. It can help you to learn more about yourself and your situation, so that you can see things more clearly and find a way of meeting or addressing your individual needs. Can help issues such as self-esteem and confidence, relationship or family difficulties, stress and life changes. Our counsellor is also qualified practitioner in eating disorders and can help with conditions like obesity, bulimia, anorexia and failed dieting.
